Our New Services
Cold Water Plunge
Our revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water, making it far superior to an ice bath or chest freezer. Cold plunge benefits include relieving muscle soreness, aiding with recovery after workouts, reducing inflammation and boosting immunity.
Get ready to change your life!
Sauna Sessions
Four man full spectrum infrared, sauna with low EMF. Sauna use can help relax muscles, improve blood flow, and bolster skin health as well as
- Joint pain, arthritis and Fibromyalgia (increased circulation, reduced inflammation)
- Cleansing of harmful toxins that we eat, drink and breathe -- day in and day out
- Lyme disease
- Burning calories and aiding in the loss of unwanted weight
- Hypertension
- Better sleep and less stress
- Cancer therapy
- Softer skin, age-erasing rejuvenation and a youthful appearance
Kids Birthday Parties
Our state-of-the-art facilities are designed to provide a safe and fun environment for our students and their friends when celebrating their birthdays. We have a spacious training area that can be used for games and active games.